Tough Mudder event on October 13, in Poplar Bluff, Missouri. It's gonna take some effort to get fit and save the money.
My first goal - run a full 30 minutes 5 days this week. It's gonna be rough. I'm in the middle of breeding season, writing a seminar on my research project and have two exams next week. Yesterday I had 14 minutes and 2 miles in the books, but that doesn't count. Today after living in the office until 9, I made it to the apartment and ran a full 30 minutes, 3.33 miles, 430 calories
It's gonna be a fun run. 11 miles, 28 obstacles, and approximately 3 hours long. Everything from mud pits, ice baths, to scaling a 1/4 pipe. I'm already working on building a team. Gonna join the ranks of "Team Beef" and show the power of my favorite protein in a healthy, active lifestyle.
Here we go. Keep me honest. Now back to writing my seminar...